Going to be working on wall sits this month. Compitition on the internet for the month, longest wall sit. Haven't done these in a long time, should be fun.
Some general work today.
Morning:
Wall Sit
2min
20 min break
2min
Knuckle push ups x25
stretching
early afternoon
Horse Stance
10x 30sec on/30sec rest
-Was planning on 15 rounds but got interupted
No comments:
Post a Comment