Getting over a cold, energy and strength levels are pretty low.
30min walk/jog on treadmill
pullup bw x10/+20# x5/+25 x3 (last reps of sets done w/negatives)
dips bw x8/+20 x4/ +25 x2 (last rep were negatives)
Hang power clean 5x3
115 x3
135x2
Leg press 225# x25
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