Dan Yatchyshyn
Wednesday, February 9, 2011
7 Feb 11
Quick set .
Pushups x100
20/15/10/5/10/10/10/10/10
(really suck at pushups, probably hs something to do with that I hate doing them)
Light stretching
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Dan Yatchyshysn
View my complete profile
Military Athlete
Military Athlete
Crossfit
AKC
Ross Training
Gym Jones
Mountain Athlete
Monkey Bar Gym
My Blog List
ET's Blog
7 years ago
Blog Archive
▼
2011
(49)
►
April
(8)
►
March
(15)
▼
February
(14)
27 Feb 11
25 Feb 11
24 Feb 11
23 Feb 11
20 Feb 10
17 Feb 11
16 Feb 11
14 Feb 11
11 Feb 11
8 Feb 11
7 Feb 11
6 Feb 11
3 Feb 11
2 Feb 11
►
January
(12)
►
2010
(169)
►
December
(16)
►
November
(15)
►
October
(15)
►
September
(8)
►
August
(17)
►
July
(23)
►
June
(16)
►
May
(11)
►
April
(11)
►
March
(14)
►
February
(11)
►
January
(12)
►
2009
(61)
►
December
(15)
►
November
(9)
►
October
(13)
►
September
(12)
►
August
(12)
No comments:
Post a Comment