Tuesday, September 28, 2010

27 Sept 10

Completed my 10k race on Sunday. Did very well, alot better then I expected to do. Finished in 41:59, last year I finished it 46:18, so I'm really happy and surprised. My average pace was a 6:45, I know I was below that, cause my split for 2miles was a little under 13min and 4mile split was under 27min. Bad part of it was that I didn't have enough to eat and I started to tank around the 4mile mark and slowed way down. I never expected to run that fast! I finished 410 out of nearly 8000, 43 out of 508 in my age division(35-40).

I'll take a couple days off to recover, pretty sore after running that hard. I'll have a couple cheat days on my diet, then back to it again.

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