Been a long 6 days. Got hammered with snow and been spending alot of time shoveling. I also got mandated for 16hrs at work this weekend. Last measurement was 22 inches and it's still falling. I got about 5hrs of shoveling so far and that's doing the minimum. So to take advantage of the situation I would do my best Rocky impersination and run through the snow chasing the dog for a bit, then shovel and back. One lap around the yard and I would sucking major wind, great cardio work.
Monday I did do some more HSPU practice.
Push ups 10,12,15
Elevted 18"x10, 48"x10, 57" x8,10,10
Push ups 3x15
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