45min Eliptical Trainer
4 Rounds:
Pullup x5
Leg Extension x10
Back Extension x10
Did various forms of intervals on the eliptical, wanted something a little different. I was getting boreing being on that thing and had to change up what I was doing. Also wanted to get in a short strength session as well, felt myself starting to loose a little but didn't want to do anything to get me sore or hurt.
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